Clamping Questions

Okay I’ve bought some cable clamps. How long and how much should I clamp total? And is there anything I can put inside the clamp to make it more comfortable, so the plastic doesn’t pinch my skin as much? Thx.

Questions on clamping

Just take Westla’s advice from that thread and take it easy. Injuries are easy to come by even if you are an experienced clamper. Good luck.

I usually keep mine on between 5 and 10 minutes for a 3 sets. But I have been doing this after my girth routine. Is that a bad Idea?

What does your body tell you microbrew? Personally I can’t do a girth routine and clamp all in the same sitting, but that’s just me. If you don’t have any bad effects from it, and your dick can take it, I don’t see why it would be bad. If you start getting signs of overtraining I would say to start splitting it up. Just my .02