Clamping doesnt work Help me with my girth routine
I’ve been clamping for 2/3 days per week usually in the weekends for a couple of months now without any gains.
Can somebody give me a good routine?
I usually clamp:
Why doesnt it work:( I do get temporarily girth gains, but it doesnt stay.
Maybe I need to clamp harder,longer, frequenter?
Thanks in advance