Clamping and Penimaster

Hi can any1 suggest a good routine for clamping and Penimaster?

I want to do clamping for girth gains, but also Penimaster for length.
I am 18years old and currently measure

EL: 6”
EG 5”
BPEL 6.5”

I’m aiming for

EL 7.5”
EG 6”

Any help would be appreciated

Thanks

Here’s a suggestion for you, read this.

Forum Guidelines

Thanks!

And another.

START HERE ——-> NEWBIE ROUTINE <——- Important Newbie Threads/Info

You are not going to find anything in the newbie routine about clamping or the penimaster.

I think you should do the newbie routine, and wear the penimaster after doing the routine, but not do any clamping at all until you have jelked for a few months to condition yourself to be able to handle the pressure.