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Clamping added to workout


Clamping added to workout

First off, I’m not sure if this should be posted in the main members forum because clamping is not a newbie workout. I have posted my new routine in the routine/progress forum. It consists of the following: stretching, dry jelq, and clamping; however, I have a question about clamping. How many people actually do a full 3 sets after a stretch/jelq session? I feel like this can begin to be a little long for a PE session. I was looking into breaking it up and doing maybe 1 or 2 sets of clamping throughout the day. Or even taking an hour break after a session and then clamping again. FYI, I am going to be doing 3 sets of 10 min. Any input on this? (Please move to the appropriate forum if this is wrong).

I think it’s alright for Newbies to read about clamping here so long as they wait until they are “conditioned” to try it.



Ya, I have been PE’ing for roughly 6 months, so I feel as though I’m conditioned enough. Just trying to figure out good times to clamp throughout the day and looking for recommendations.

I just do it before and after routine, very light pressure and behind the balls. I guess I’m a little too afraid of it still yet to do actual sets with it. But I did have a jump in gains when I started clamping.

If you haven’t been jelqing for 3 months, then don’t clamp.


I have been jelqing for around 6 months (wet). I have now moved to dry jelq’ing and clamping. A lot of people have seen gains from moving to dry jelqing from wet. So far it definitely feels better than wet and I’m liking the clamping; however, I don’t go BTB as I’m nervous to do that. I am always extremely close to my pelvis though. I’ve decided starting january first I will be adding hanging as well.

I think you need to pay attention when clamping, some say you can wander about doing housework, but I forget to kegal and it soon dies down too much, I think 3 10 min sets are good but I think its fine to do throughout the day, I do anyway. BTB is to painful for me so I keep it in front too.

What hanger are you going to use?

"If your not growing your dying"

"That which does not kill you only makes you stronger"

I’m planning on incorporating clamping in my routine starting January. My current routine is manual stretches in 5 directions, 1 minute sets with 2 reps of each stretch. Then I jelq for 30 minutes. Starting January, I’m going to start clamping 2 1/2 minutes before I start stretching, and 2 1/2 minutes after I’m done. Then after about another month, maybe move it to 5 minutes and so on.

godzilla: I’m actually going to make a wenchette tomorrow. I can’t wait to incorporate this into my workout. As for the clamping, so far so good. I feel a lot thicker actually throughout the day than I normally do. And, looking in the mirror I notice a difference.

Fields: GL with your clamping. I feel starting off with only 2 or 3 sets of 10 min clamping sessions is great. In about a month I might move up just a few minutes.

I always keep an eye on my timer while I’m clamping to and I almost always stay fully engorged.

Where did you guys get your clamps at? I went to Home Depot today and the guy there didn’t know wtf I was talking about.ofcoarse didn’t tell him my intentions with it though kehehe

Go to walmart, they are near the automotive/tools type section. Tell then you need a clamp for clamping wires or extension cords together. It comes in a multi-pack.

Sweet I purchased mine today along with the ACE self-adhering bandage. I’m gonna give it a quick shot today, just to see how it is! If I never come back to these forums, my penis fell off.

Don’t stick the self adhering bandage directly to your dick or you’re in for a little suprise! I find that cutting up those cheapy neoprene-ish insoles which you can buy for inside of your shoes work really good for me as an under-clamp wrap. If you don’t have something this cushy then consider cutting up a mouse pad or at least putting a strip of cotton t-shirt beneath that self-adhesive ace bandage.

THEN: bpel 6.0 eg 5.0 bpfsl 6.125 NOW: bpel 7.375 eg 5.25 bpfsl 7.625


"Right now our only hope is in the hydrogen bomb." - Charles Bukowski

Yeah I know what you mean, but I’m pretty close shaven so I don’t get any pinching. And I tried both regular clamping and BHTB clamping, and was impressed with BHTB, and had no pinching what so ever, I guess it’s ‘cause I don’t have much of a fat pad. I found myself having to masturbate while I had it BHTB clamped to maintain my erection. I started to wonder though, if it would be safe to keep the clamp on all the time, whenever I go to school, work, whatever. Just at a low clamp setting. First or second click. I notice when I do it at a low clamp, the veins still come out but the blood flow is still there, but my penis gets just a little plumped. I’m using the red clamp, I can fit it around my shit easier than the orange one.

First off, I wouldn’t use anything that has an adhesive. I use the top of a sock i cut out :) . Secondly, I would never try to wear something like that all day. It would be a bad idea over all IMO (not having it viewable at all times to monitor it). Also, I think they are the same size. I keep myself pretty erect using my hand but I don’t really masterbate. As long as you stay engorged your fine, you don’t need to be erect looking as long as the blood is still there.

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