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Changing a routine

Changing a routine

I started PE again on the 5th of July with 2 stretches in 5 directions and 5 minutes of jelqing. I’m now at 5 stretches in all directions and 10 minutes of jelqing. I followed this routine again because it’s the only one I had gained with.

My PI are : Gains (+0.2” with BPEL and +0.5” with BPFSL), bigger flaccid size, and no negative PI. I don’t have increased EQ or more morning woods, actually I stopped having the latter since I started to take medicine a few years ago. I forgot to add that I also started again extending more than a month ago. My question is, should I keep increasing the stretch and jelqing time as I did during the first 5 weeks, or keep it as it is, or even add advanced exercises ?
(My starting BPEL in august 2012 was 5,5”, I’m now at 6,1”)

Congrats on the gains. If what you’ve been doing is working, why change it? Keeps the gains coming as long as possible, then change it up when they stop.

:_pump: :donatecar

Alright, I’ll report in a month or two on my progress.

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