Can't stay partially erected while jelqing!

As the title says, I can’t stay partially erected while jelqing.

I do little stretches and warm up in the shower. Then I jelq in my room, but it stays at flaccid. I remember when I was doing it before like months ago (before I started again) the blood was coming in, so I was hard after I was done. But it doesn’t happen anymore. I smoke 2 cigarettes a day, I exercise daily. What’s wrong with me?

You know that cigarettes are bad for blood circulation, right? I am not saying that it is your problem, but smoking causes erection disfunctions

I have the same issue. I just keep a good porno on. I usually don’t watch porn in general, but during a PE session I feel I’d have to just to get it back up if it slows down.

With only 2 cigarettes a day, why not just call it quits? That aside, start getting used to kegels. Every now and then when I jelq, I have to kegel in additional blood to keep plumb.

I know that the cigarettes are bad for blood circulation so I’ve been running .5 miles per one cigarette.

I’ve been on and off on jelqing for about a year and few months. Every time I jelqed I had porn on, but now I can’t really find good porns. Thanks though.

I might quit after this pack. With kegels, I actually did some today. I can hold for pretty long time, over minute also. But then, how many and how long should I do? 1 sec or 3 sec kegels don’t really leave the burn behind. I also do kegel while I jelq, but I don’t know why I can’t stay partially hard..

thanks for the replies.

I can’t really comment on a kegel workout as it’s not something I currently do. What I meant is you should be able to kegel, and when you kegel you will push some blood into the penis. So, if you during the jelqing session go more flaccid than wanted you could perform a few kegels to get some blood in there again.

I definitely think you should quit the smokes! I myself smoked a pack a day and I want to quit for both health and financial reasons, but it’s hard!

Also, when you jelq, try at all times to have a hand kind of squeezing the root of your penis to prevent too much blood flowing back into the system, just to halten the flow a little.