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Can you gain only jelqing?

Can you gain only jelqing?

Has anybody ever had gains with a jelqing only routine? All I’ve been doing so far is just jelqing.

I have gain mainly from jelqing only. Yes I do stretches but very little and some days nothing of it. Remember to do them with patience. But I recommend the use of stretching nevertheless.

I gained .5 just jelqing for 1 year. Doing 10 minute warm ups jelq for twenty minutes then warm down for 5 minutes. Five days a week. I never have done stretches in my routine’s never cared to I guess. I would mix it up though with some other exercises if you want faster gains . Good luck. “Sofabug”

Originally Posted by koko107
I gained .5 just jelqing for 1 year. Doing 10 minute warm ups jelq for twenty minutes then warm down for 5 minutes. Five days a week. I never have done stretches in my routine’s never cared to I guess. I would mix it up though with some other exercises if you want faster gains . Good luck. “Sofabug”

Good gain man.

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