Can the order of your exercises affect your routine?
Now that I’m back at doing PE I pondered a question (hopefully not stupid) that spiked my curiosity. Does the order in which you do your exercises for your routine
effect the possible outcome/gains that you may achieve?
For example after I warm up, I do manual stretches, clamping, and lastly jelqing before warming down.
Would length and girth exercises conflict with each other based on the order that they are in by any chance?
If not, is there any chance a certain order may be more optimal than another?
Start 8/24 - BPEL: 6, EG: 5 | Goal - BPEL: 8, EG: 6