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can someone please give me a good routine?

can someone please give me a good routine?

i want maly girth, so if anyone could please give me a fast acting routine it would be very much appreciated.

The jelq is a versatile exercise. If you exercise at 40-60% erect you will get primarily length. if at 60+% erection girth begins to predominate. The higher the percentage the more girth oriented the exercise. For girth it is also useful to slow down strokes.


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Girth question

luvdadus:

How long to do suggest the average workout routine to last? Also, can you tell us what routines have you used that have been the most successful? I’m a Newbie who just got the power-jelq product a couple of days ago. Excited, but very nervous about performing the routines the “wrong way”. So any advice you have would be appreciated. Thanks.
UgaBooga

I still use the “newbie routine” but have worked up to 20 min stretch and 40 min jelq. Sometimes I throw in a bit of pumping.

Start simple, I have always recommended to stick with what you are doing untill it doesn’t produce then switch things up or up the intensity. Here’s the routine:

Sample Newbie Routine


Check it out guys, no need to have a big dick if you ain't gonna use it!!

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