Can light stretching be done on day-off
Can anyone help me? I have just started PEing and am obviously very motivated. I am doing the newbie routine 2 days on and one day off. I am wondering is it allowable to do some light stretching on my rest days?; I am only talking about doing some ligament stretching when going for a piss etc.
I have read other threads which say that you need days off for repair, but does that apply to ligaments? E.g. As far as I know; after getting penis lengthening surgery you are told to wear weights for a few hours every day for a couple of months. Obviously this means that the ligs don’t need repair breaks for longer than the over-night period between hanging.
This brings me to my last question: If it is ok to stretch every day, do I need a hot wrap before every time I stretch?
I’m hoping some of the veterans would reply to this as I am looking for experience here rather than conjecture.
Apologies if this question is answered in entirety somewhere else I’m still not fully proficient at navigating this site yet.