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Originally Posted by Mr. Happy

Interesting approach, _Phoenix_, blowing off the forum guidelines regarding punctuation while marginalizing a moderator’s frustration as being merely a problem of mood.

Let’s generally smarten up, okay?


OK Sorry about the punctuation.

Smarten up?
All I did was try to be nice to her, she herself said she was in a bitchy cranky assed mood! I was simply trying to be nice, hoping that she will feel better. I hope being nice isn’t against forum guidelines now.

It isn’t Phoenix, I think that Happy may have misunderstood what you were trying to say, not an issue. Thanks and yes I am doing much better.


sunny A day without sunshine is like a day without laughter :sun:

That’s all good, now I feel better too :D

The “Let’s smarten up” was meant broadly, to all, with regard to sniping, _Phoenix_.

Though it appears I did misunderstand you, so on that score: my apologies.

Let’s all feel better. :)

As far as the topic, does anyone disagree that a little light stretching is fine on an off day?


Before: I'd like to show you something I'm very proud of, but you'll have to move real close.

After: I\'d like to show you something I\'m very proud of, but you guys in the front row will have to stand back.

God gave men both a penis and a brain, but unfortunately not enough blood supply to run both at the same time. - Robin Williams (:

Originally Posted by Mr. Happy
The “Let’s smarten up” was meant broadly, to all, with regard to sniping, _Phoenix_.

Though it appears I did misunderstand you, so on that score: my apologies.

Let’s all feel better. :)

As far as the topic, does anyone disagree that a little light stretching is fine on an off day?


That’s nice to hear, I thought it may be a misunderstanding because I enjoy reading your posts and you appear to be a respectable person, so its all good.

As for the question, I would say that very little light stretching wouldn’t harm gains, maybe it would help stop turtling, just be sure to keep it from turning into a full on routine.

Originally Posted by Mr. Happy

As far as the topic, does anyone disagree that a little light stretching is fine on an off day?

One or two piss pulls won’t hurt.


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