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Busy guy's routine

Busy guy's routine

Can anyone suggest a good routine for a busy guy? One that will give results.


Started 06-11-05 3.5 FL 4.0 FG 6.0 EL 6.0 EG

Goal 5.0 FL 5.0 FG 8.0 EL 7.0 EG

You need time and effort for results. But yea the newbie routine.

Originally Posted by ThunderSS
Try the Newbie Routine.

ROFL!!


You all are still missing the point... The story was great and all but should have ass (and) some anal in it.- RWG

Hello drhyde,

Quote
Can anyone suggest a good routine for a busy guy? One that will give results.


I’m such a busy guy as well, I work from 7AM til 8PM - break time : 12 PM to 2PM, and here is what I’m doing..

- I do manual stretching 10 to 15 minutes while I’m taking a bath in the afternoon (after lunch and before going back to work again).
- Kegeling while driving car
- Wet jelqing at night before going to bed

I sometimes do some manual streching while I’m working on something at my desk (in my room, ofcourse).
Wish it tells you something, forget it if you found it’s rediculous :D

Best regards,

DaBoogies

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