Bruising from stretching
Is that normal? To get bruising from stretching? I’ve been trying a bunch of different things none have worked all that much, and I read that someone has just a simple 3 minute stretch in all these different directions and they got some good length out of it. So thats what I’m doing, and now I have like a reddish purplish bruise sort of in the middle of the shaft, is this normal?