Better to jelq rIght after stretching or wait until later in the day

Should I jelq right after stretching or give that a few hours to heal and then jelq? Which would produce better results? I do both but not enough times to make up my mind about which I think is better.

Thanks

After some research on here I’ve recently switched to jelqing then stretching. (No break, back to back). My unit seems more pliable for stretching when I jelq first. Try it out and see what you think.

If you stick to your current order, I would jelq right after stretching as everything is warmed up, pliable and ready to go. I don’t think I have ever heard about anyone breaking it up into 2 different sessions on the same day. One combined session is best.

I have stretched during the day, but then I would stretch again before my jelqing session. Its really up to you. I’m adding JAI stretches to my current routine in the coming week to get to my goal by the end of the year. PE is all about experimenting and seeing what works for you.