Best routine for my goals
Hey guys, I am 7 inches in length (bone pressed) and am wanting to get up to 8.5 bone pressed. My girth is somewhere around 5.75 I believe, because I failed the “paper towel tube test,” where you see if you can fit inside of a paper towel tube, which is supposedly 5.5 inches in girth. I cannot fit my head into the paper towel tube when erect.
Length is my primary concern, even though I know that I am above average already. I have a fat pad over half an inch, and am going to work to reduce that as well to increase my NBPEL. I am not really what you would call obese, but I am 6-1, 220 pounds. I lift weights a lot though, so a fair portion of that is muscle.
Anyways, what is a good routine for increasing length only? I wouldn’t mind adding about .25 inches to my girth, but I don’t want anything over that at the moment, although I can’t say I won’t want to focus on that later. Is stretching the best way to go? Should I still jelq, or just focus mainly on stretching?
I know that gaining 1.5 inches is no easy task, but this is a long term thing for me. I would like to increase to 7.25-7.5 by new years, although I have heard of some gaining faster then that.