Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

Best girth increase exercises - which one?

Best girth increase exercises - which one?

As title, can recommend a nice girth increase exercises ? (Hopefully to increase length too)

My dick is damn skinny.. Have been doing jelqing for few months,seems like it improve slightly on length, girth do not see result.

Some links to get you started. How long have you been jelqing? Gaining any amount of girth takes a long time. I have made all of my girth gains through jelqing. When I reach my length goal, I plan to utilize one or more of these to focus on girth specifically.

Keep in mind that all of these are considered high risk and should be utilized with caution.

Clamping 101 - The clamping guide
Sadsak Slinky - Repost from old Big Penis Forum
Sadsak Slinky Video
ULI #3 - Step by Step

If you want a boost in length and girth then Orange Bends are your best bet IMO.


Decemeber 2007: 5.8" BPEL x 4.9" MSEG

Current:-------->7.7" BPEL x 5.7" MSEG (7.2" NBPEL)

Current Goal:--->7.6" BPEL X 5.8" MSEG Do or do not, there is no "try".

Yes O-Bends are very good, I also like to squeez as I do the Bends, to realy concentrate the expansion on any part of the shaft. Squeezed O-bends followed by 5-10 minute clamp sets to fill out the expansion, try this combo.

Girth work takes a different mindset, you need to be disciplined to see results.


Now: NBPEL = 6.4 MSEG = 5.3 BEG = 5.75

Goals: NBPEL = 7.0 MSEG = 6.0

Originally Posted by persian

Girth work takes a different mindset, you need to be disciplined to see results.

Why do you think it works in a different manner and you need to be more disciplined to see results? I think length work requires more consistency, meaning it should be done with short breaks(like everyday), but with girth you need more rest,so , more flexibility in life, in the latter case. :)


Starting stats: 6.4" / 5.6" Current Stats: 7.4" / 5.8" Short term goal: 7" / 6" Long term goal: 8" / 6.5"

Originally Posted by man-of-10
If you want a boost in length and girth then Orange Bends are your best bet IMO.

What is this exercise “Orange Bend”?


Starting 06/2010 with BPEL 5.25'', EG 5''

Goal: BPEL 6", EG 5

Long term goal: 7x6

^Do a search:) .


Decemeber 2007: 5.8" BPEL x 4.9" MSEG

Current:-------->7.7" BPEL x 5.7" MSEG (7.2" NBPEL)

Current Goal:--->7.6" BPEL X 5.8" MSEG Do or do not, there is no "try".

Originally Posted by alin
Why do you think it works in a different manner and you need to be more disciplined to see results? I think length work requires more consistency, meaning it should be done with short breaks(like everyday), but with girth you need more rest,so , more flexibility in life, in the latter case. :)

For me stretching is not rocket science, you simply stretch out your flaccid penis in different directions for a given amount of time. But Girth work requires me to attack every part of the tunica/shaft with great intensity to see it balloon up, at the same time keeping the right amount of erection and avoiding injuries. Then you have clamping which requires me to edge like a mother fucker without busting, keeping the highest amount of erection without making my dick explode. There are lots of factors at play for girth work, for me anyways, that’s why I believe you need to be very disciplined to master girth work and see results. But once you do master it, there is no experience as rewarding.


Now: NBPEL = 6.4 MSEG = 5.3 BEG = 5.75

Goals: NBPEL = 7.0 MSEG = 6.0

Top
Similar Threads 
ThreadStarterForumRepliesLast Post
List of Exercises that Target GirththickrodPenis Enlargement1205-17-2015 10:07 PM
Length vs Girth exercisesCubanBPenis Enlargement Basics209-22-2008 07:44 PM
Mysterious Girth IncreaseManhattanXLPenis Enlargement Basics912-11-2006 05:40 AM
Length AND girth exercises. advisablerongurlPenis Enlargement Basics211-02-2006 06:29 PM
Growth from cable clamp girth exercises are not permanentmike2002Penis Enlargement405-09-2004 04:19 PM

All times are GMT. The time now is 11:02 AM.