Beginning to lose faith

Hey Marsh!!

In my opinion you still have to add something new in your routine to motivate and excite you. I do believe you might get bored if you restart the same routine even if you decided to increase intensity.

Have you consider homemade ads, it will cost you no more than £2 and no one will find out that you wearing but you.

My advice: keep your routine add intensity and wear homemade ads

To learn how to make ads follow the link:

All Day Stretch Video

yeah looked at it the other day, isnt it a pain if you need the toilet though?

Homemade ADS is painless, you will be the one who will determine the pressure and intensity

haha no i don’t mean physical pain, i mean wont it cause some difficulty if you ever need the toilet?

Hey marsh, when you have time give a read to the Forum Guidelines about correct spelling, grammar etc., would you? Thanks in advance.