Been nearly 3 months - no trace of gains
First of all I know the keywords for PE are discipline, patience and dedication, much like bodybuilding. But but but
I’ve been PEing for almost 3 months now, with a modified version of the newbie routine, as I like to call it. But there’s no trace of any gains anywhere :( .
I know people have waited a lot longer than this and still got no gains, but in order to keep my motivation I have to be sure what I am doing is right.
Therefor posting my routine and hoping to get some constructive criticism, or even better - reasoning behind no gains.
Warmup for about 2 min with a warm cloth.
Manual stretching up, down, right and left. 1 min each way, 3 rounds in total (1Rep3sets for each direction).
I slowly started to push the jelq numbers up after I started to PE currently I do 300 dry jelqs.
Trying to keep erection level at 50-70%, 3-4 seconds for each jelq.
Tried wet jelq, didn’t really do the trick for me, it was too messy in my opinion I am uncut, so the dry jelqs do it for me.
I usually have a hard time keeping my erection down like I had in the beginning. I asked on the forums back then, and some said it would go away after some time, but it is still here!
I always do anything PE related while laying down. Tried to stand up and sit on chair/bed but I feel I can get a better grip the other way.
The frustrated one.