Been doing kegels, seems to have caused a little PE; Reverse Kegels
I’ve been attempting to figure out reverse kegels because since I started improving my EQ I noticed when I go to edge it’s easier for me to ejaculate.
How does one do a reverse kegel? Is it comparable to the pressure I apply to urinate?
When I think I have done one it seems as though my the base of my penis shifts in the slightest degree (in oppose to changing angles like a real kegel), and my testicles appear to shift a tad over the next couple seconds, change size it almost looks like.
Is that correct?
Also, should I be doing kegel->reverse kegel->kegel->reverse kegel->kegel during my EQ training?
It’s possible I’m applying pressure to my bladder.. Could that be it?