Hello there. As the title sort of says, I’ve been getting the so called “bat effect” from my PE adventures.
Right now I just do manual exercises. Start with a warmup, stretches and then a jelq session. Now I’ve read into this before I started (among other things) and from what I’d seen suggested stretching would eliminate this problem. However, I have been doing stretches and it’s still happening, woe is me.
I was wondering if anyone had any advice to offer. I’d like to stick to a manual routine for now if possible. I’m planning of going into hanging in the future (months) and I heard that enhances base girth as well if there is nothing manual available.
Also I haven’t really been seeing length gain although I have seen a little bith of girth (about 1/8”). Is this because I’m not stretching hard enough or not doing enough stretches? Right now I’m doing about 10 stretches in all directions. Jelqing, then doing some V stretches and then another round of pulls in all directions. Alright, well thanks in advance!