So if you’re head is a mess then how do we fix that first? Think about that and I’ll be back in 20 minutes.
If I don’t relax my pelvic floor, could that cause it? Because I think I’m not relaxing it properly due to anxiety.
Are there any practices I can do.
I think my head is chaos because I think about how my erections were before, and what I have done may have damaged it, I have panic thoughts about that and it effects all my other emotions. My head is not clear. I’m considering seeing a therapist.