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Originally Posted by sta-kool
Hi Workingit:

Here is what we say around here because it is true:

PE is a marathon, not a sprint.”

When I was a newbie this is something a good man told me:

“What’s your big hurry? You planning on getting rid of your penis soon? I didn’t think so!”

If you attempt to rush things, you will probably injure yourself. And as I said above, then you will have to spend months recovering from your injury,

In my humble opinion no one should “jump into clamping.” To me you should exhaust all other means of growth before considering it. If you start too soon, it could toughen your penis up too much so that it won’t grow.

Let’s go thru a few things.

Have you made any gains with the newbie routine? Are you still gaining?

Thanks for the advice. Prior to queezes and bllasters I have made about 3/4” gain in flaccid length and about half inch gain in flaccid girth. As for erect length I have gained around a eight inch length and maybe 1/16 inch girth. However my eq improved tremendously. I will work on manual work with just helping. However I just want to put it out there that my penis was a lot fuller today during edging and probAlly a eight inch wider in girth (what a difference something of so small improvement can make loot much fatter)especially the glans was super pumped from doing the squeezes and bllasters for those 3 workout sessions previously done before comeimg on here. They seem to be very effective but I understand to slow down and err on the side of caution. Just hope the jelqs will plump me up over the next month. Any advice on how many jelqs to do since I eliminated bllasters and squeezes?


8-2015 Started- Rock hard 6.5bpel" /6"nbpel x4.25 MEG". Current- 7.25-7.5bpel" x 4.6 base/ shaft girth!!! GOAL- 7.5bpel x 5" MEG/ 5.25"BEG

Congrats on the EQ improvements! A harder dick is a bigger dick!

I think you could go ahead and add in some squeezes since you’ve been at it for 3 months.

Just do a few at first, maybe 4 or 6, and see how your penis responds to it. If you can’t get a good hard on after your workout then you’ve over done it. Then maybe add a few more the next week.

You basically want to watch your “Physiologic Indicators” and see how you are responding to the added stress.

These are two really great articles by Sparkyx, if you haven’t seen them already. Will help guide you as you go:

Physiologic Indicators (PIs) to help growth!
Warning! If you haven’t gotten improved erections:

Hope this helps, looking forward to hearing about your gains!

Originally Posted by sta-kool
Congrats on the EQ improvements! A harder dick is a bigger dick!

I think you could go ahead and add in some squeezes since you’ve been at it for 3 months.

Just do a few at first, maybe 4 or 6, and see how your penis responds to it. If you can’t get a good hard on after your workout then you’ve over done it. Then maybe add a few more the next week.

You basically want to watch your “Physiologic Indicators” and see how you are responding to the added stress.

These are two really great articles by Sparkyx, if you haven’t seen them already. Will help guide you as you go:

Physiologic Indicators (PIs) to help growth!
Warning! If you haven’t gotten improved erections:

Hope this helps, looking forward to hearing about your gains!

I’ll read the info thank you. I am going into my third month. So you advice to do the squeezes but not blaster yet? Thank you


8-2015 Started- Rock hard 6.5bpel" /6"nbpel x4.25 MEG". Current- 7.25-7.5bpel" x 4.6 base/ shaft girth!!! GOAL- 7.5bpel x 5" MEG/ 5.25"BEG

Originally Posted by sta-kool
Congrats on the EQ improvements! A harder dick is a bigger dick!

I think you could go ahead and add in some squeezes since you’ve been at it for 3 months.

Just do a few at first, maybe 4 or 6, and see how your penis responds to it. If you can’t get a good hard on after your workout then you’ve over done it. Then maybe add a few more the next week.

You basically want to watch your “Physiologic Indicators” and see how you are responding to the added stress.

These are two really great articles by Sparkyx, if you haven’t seen them already. Will help guide you as you go:

Physiologic Indicators (PIs) to help growth!
Warning! If you haven’t gotten improved erections:

Hope this helps, looking forward to hearing about your gains!

do you mean 4 to 6 reps per set or 4 to six sets of one rep


8-2015 Started- Rock hard 6.5bpel" /6"nbpel x4.25 MEG". Current- 7.25-7.5bpel" x 4.6 base/ shaft girth!!! GOAL- 7.5bpel x 5" MEG/ 5.25"BEG

One set, 4 to 6. See how you respond, and add more if things are going well. These things are very intense, you don’t need to do a ton of them,

Here’s another exercise you can alternate with the squeezes if you want your cock head to get bigger:

Sadsak Heads

<Sadsak's original exercise>

Sadsak’s Head Exercise - Repost from old Big Penis Forum

Originally Posted by Sadsak
I have noticed a quick gain in head size when I do the following and wanted your opinion on it. The way I begin, is the same as jelqing in setting up the stationary hand.

Then I place my moving hand’s thumb and forefinger around my penis facing the stationary hand. (like a mirror image). Then tighten my grip using only my thumb and forefinger of the moving hand forcing the blood towards the head. Without moving the moving hand, I add pressure with the middle finger. At this point I have the forefinger and middle fingers tight. Then I add the grip of the ring finger, then finally the pinkie.

When I do this, all the blood goes to the head a little at a time and the head gets HUGE! (well, relatively speaking) I run through the grips about 5 times at one sitting during my exercises and have noticed a difference already.

Maybe suggest adding a 3rd measurement to recording stats: head circumference?

I know that to me the head size is important since that is the ‘first impression’ when beginning to making love. And we all know how important first impressions are!!! :-p

<Shunga's Sadsak Heads>

Shunga - The Shunga Report

Originally Posted by Shunga
After jelqing I work up a 70% erection. Then I do a clamp with my right hand at the base with an OK grip. My pinkie on this hand is facing my stomach. If I feel good expansion but still not 100% hard I then grip with my second hand at my circumcision scar. With this hand my pinkie is pointing away from me. I now start to squeeze with the fingers closest to my body first then add fingers working out toward my glans. I only hold this for 10-20 seconds and don’t squeeze so hard that I hurt anything.
Do this 3-5 times with some jelqing in between.

Thank you for sharing. I must say, just a increase in head size however small it is makes a unit look way better. Now as far as oral sex goes, I wondering if a girl loves the big head to suck on like a blow pop because she can get right around the rim of it if it’s much bigger then shaft thickness vs a symmetrical head to penis size. Anyone ever got comment on it?


8-2015 Started- Rock hard 6.5bpel" /6"nbpel x4.25 MEG". Current- 7.25-7.5bpel" x 4.6 base/ shaft girth!!! GOAL- 7.5bpel x 5" MEG/ 5.25"BEG

Oh, as the head size increases they definitely will start to notice. Especially when the area below the shaft is much narrower. I’ve had many comments on mine over the years. The only downside is they are able to get less and less of the shaft in as the head diameter increases. Most guys will say 6” is the cutoff, as above this will begin to be too large to receive oral. I have to agree, as my wife is scraping her teeth now.

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