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Thanks Sith, I am on a diet of eating healthier to lose 15 pounds and just to get back to being at best shape. To also give body better things and to feel better and have more energy, with some supplements daily vitamins, zinc, some l arginine and stuff. I think it is very good. Is there any foods I can look into, I have been eating more meat and eggs and greek yogurt. I am eating what I want but like 1/10 of it. If I eat a meal that is more fattening or has decent amount of carbs I drink water to flush it out kinda and just get back to eating healthy and I dint worry about it and will get something that is pretty good on diet. Do you have to have prescription for TRT is there any GNC supplements that are good for this? Protein or anything. Thanks.


10/06/16 FL: 3.75 FG: 4.25 BPEL: 5.4 EG: 5.1

04/08/17 FL: 5.00 FG: 5.50 BPEL: 6.125 EG: 5.75

Thanks for answers, I will look around for some things, might have something I can use for that, or might have stainless steel rings. Ya will check out Alieexpress. Also is there good sized steel rings to get at hardware store I don’t know what is a size that will be able the tight enough and also loose enough to get on? Sweet. How long does it take to get and see some results, I feel like it would be quicker than PE right?stretching/ pulling down instead/compared to expanding penis.


10/06/16 FL: 3.75 FG: 4.25 BPEL: 5.4 EG: 5.1

04/08/17 FL: 5.00 FG: 5.50 BPEL: 6.125 EG: 5.75

Originally Posted by Diddy24
Do you have to have prescription for TRT is there any GNC supplements that are good for this? Protein or anything. Thanks.

I’m on actual TRT injections, but there are some supplements you can try.

Red maca, horny goat weed, and tongkat ali supposedly increase testosterone and you should be able to get them at GNC. Ashwagandha is an a general adaptogen which has raised testosterone in some studies. Hop onto Ergo-log. Com to look up other natural supplements that raise test.

Originally Posted by Diddy24
Thanks for answers, I will look around for some things, might have something I can use for that, or might have stainless steel rings. Ya will check out Alieexpress. Also is there good sized steel rings to get at hardware store I don’t know what is a size that will be able the tight enough and also loose enough to get on? Sweet. How long does it take to get and see some results, I feel like it would be quicker than PE right?stretching/ pulling down instead/compared to expanding penis.

Diddy

Will try to answer your questions
>Also is there good sized steel rings to get at hardware store I don’t know what is a size that will be able the tight enough and also loose enough to get on?

Jarod’s link has section on how to measure. You need to get rings big enough to pull your balls through yet small enough that they won’t drop off. Somewhere around 30 - 35mm diameter should work

>How long does it take to get and see some results,

I got results fairly quickly - within a few months and the gains kept coming.

>I feel like it would be quicker than PE right?stretching/ pulling down instead/compared to expanding penis.

That has been my experience.

Regards
Austfred

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