back at it again

Well its almost been maybe a couple months or so since I last did PE and pumping. But i just started it again tonight. I did see some results when I first started out and now that Im active again I want to not let down. I got a hard dedicated long journey ahead of me, wish me luck!

also as I said above, do I lose all my work after for a while not doing daily or a maintenance check or keep a little ammount that isnt really visible?

Well, ask yourself, You said you gained when you did PE in the past, so did you lose those gains?

Why did you stop PE by the way?

Do a search on *cementing gains*, you will find what you are looking for.

What is your goal & current stats?

I wish you all the luck my friend!

Peace,

BW