Got my unit yesterday. Thanks a lot.
I been reading the TP forums for last 2 months but did not start the PE (by the way I am 40). I am not encouraged because everyone who got gains took years to get there. I was looking for quick gains and now I decided to do PE + AutoExtender + Kegal everyday. Any advice ?. How long should I wear AutoExtender ?? How many Jeqls ?? How many kegal ?? Etc.. I am sure gains will be faster with these 3 techniques rather then doind Jeql alone. I can only do this in the evening so I love if someone put a plan together for me I really appreciate it.
Thanks in advance. Ya Da man Monkeybar.
Happy PEing , Cheers.