What do you guys think about using an aromatherapy diffuser during PE sessions? I tried it for the first time today and it was kind of nice. It smelled like a girl.
But seriously, aromatherapy has many benefits to the body and mind. Relaxation, releasing muscle tension. Mood enhancement, stress relief, aid blood circulation, improve sleep, stuff like that.
I think this could be beneficial to PE sessions, especially improving sleep. Plus there are many many different essential oils to use so you can probably find something that suits you best.