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Are gains permanent

Are gains permanent

I would like to get into a routine (manual stretch, ADS) but don’t want to waste my time if I can’t cement the gains. Or is there a way to make them permanent?

What do you mean with ‘permanent’? Lasting your whole life?

Originally Posted by marinera
Lasting your whole life?

Hmm would be nice :D
Helpme7, take a look here The most often asked and annoying questions!

Started: 15.5cm x 12cm, Now: 19.5cm x 13.3cm, Goal: 21cm x 15cm

I'm going to reach my goal, and there is no one who can stop me! Yes, I'm a persistent bastard :D

My Pictures! I am back baby, and I will hang out with my wang out!

As far as I know, some guys have stopped exercises and YEARS later they still have that exact same size.

I say PE as regularly as you brush your teeth and die with a 25 inch pecker.

I’ve never seen that Luka. Thanks for posting it. I’m actually in a maintenance state now and have lost about 1/4” but that can also be attributed to gaining a bit of weight from the Holiday Season. >:( As long as I don’t drop below 8” BPEL I’ll be happy. I think I’ll be hitting it hard again once I get some stability back in my life.

10/07: BPEL: 7.5" EG: 5.5" Now:BPEL: 8.5" EG: 5.6" Mid Girth Goal: BPEL: 8.5" EG: 6" Early Pics Latest Pics

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