Are gains forever
I’m brand new to all this and have been reading for a month or so before I start, as I’m sooo scared of injury, so will take it slow.
I’ve searched multiple times to check I’m not repeating something that has been answered elsewhere.
Reading the forum I’ve seen people commenting things like “I had a 3 month lay off and lost my gains” or similar. So my question is:
If I do the newbie routine for say 6 months and gain the 0.75” length and 0.75” girth I’m after, but then stop (I don’t want to be any bigger than that), will my gains just disappear?
Also, when advising that jelqs should be performed at 40% or 50%, does this mean 50% “full” erection (also known as “a semi”), so filled up half of it’s full hardness. Or does it mean the erection height/angle, so 100% would be your “standing to attention” full erection, whereas 50% would be sticking out from your body at a 90 degree angle or less depending on where your full erection points.