Are gains a constant gradual thing
I’ve been doing PE since the beginning of January, and I was just wondering whether or not gains were a constant gradual thing, or just something that happens when your body feels it is time. In other words, given that you do your routine correctly, do you gain little by little every month? Or is it possible to not gain anything for a month or even lose gains before a sudden spurt in growth/gains?
I ask because I made some gains in the first 2 months of PE, but I feel that I’m not gaining anything right now. In fact, I think I slightly lost some gains. I’m not totally discouraged about it, but it seems that because of this my motivation isn’t as strong as it was before.