Originally Posted by alex553
Well they do take a good amount of time, especially if you’re already very busy. And in my case a well as some others, they caused me to have involuntary contractions which make me ejaculate much faster during sex.
Good amount of time? You can do them literally anywhere because no one can see you’re doing them. Home, car, bus, work, college, dinner, night out, movies, you name it. They take 5-10 minutes a day and no more than that. What “good amount of time” are you talking about?
You might’ve done something wrong, kegels helped me overcome premature ejaculation.