Anyone can suggest a routine for me?

Hi there,
i would like to ask all big member and great member out there, can you suggest me a routine that can help me become larger and fatter? thanks…

i am flacid on 3 inches, and erect on 6 inches…thanks for suggestion..currently wearing a devices call max-extender…don’t know if it will really work….

Hi Ahti999
Welcome to the greatest site on earth.
First you should read this : /forum/faq.php? … faq_tp_fg_style
I’d recommend doing the newbie routine first to condition your unit for more advanced techniques that will come later
Newbie Routine
Here is how to do most of the exercises: A Quickstart Guide to Manual Exercises
I know it’s tempting to just go and do the big advanced exercises but please, you will only injure yourself and you don’t want that.
If you need more help don’t be afraid to just ask, but don’t forget the search either : /forum/search.php?
As for the max-extender working, I can’t say, I’ve never used one but there is plenty of information about them on this forum.

Good luck and again, welcome to Thunders
Jesse