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Any former Hardgainer's try hanging then grow like crazy

Any former Hardgainer's try hanging then grow like crazy

Anybody get little, very slow growth from jelging and stretching, then start hanging and grow relatively fast. I’m thinking of starting hanging but still a little scared of the idea of putting weights down there. I need to make noticeable gains so anybody with experience your advice would be appreciated

I think Jelktoid’s story would be worth reading. Also Bib made all of his gains from hanging pretty much only.

Bib’s 19 months post from the old PE Forums

These should do untill someone else answers.

“You see, I don’t want to do good things, I want to do great things.” ~Alexander Joseph Luthor

I know Lewd Ferrigno personally.

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