An old-new routine
I’m fairly new here. I have been jelging sporadically for a number of years, but not for girth gains but just penis health. I had been jelging for only five minutes at about 50% erect usually 2-3 times a week.
Now, I’m starting the newbee routine, but I don’t need any girth. (I’m already at 6” EG) However, I do want to concentrate on length. The question I have is should I up my jelging to ten min as stated in the newbee routine or leave it at five like I’ve done for years. I had been doing them at 1 second per stroke, I just slowed it down to 3 second strokes after seeing the recommendations of the jelging exercise on this site.
For the purposes of jelging that I’ve done to date has served me well, giving me a veiny, healthy, muscular looking penis. I’m just not sure that I want to increase the time of the exercise.