Am I jegling to much

Guys I started the newbie rutine a couple of days ago.I know it says to do 2 days on 1 day of,but I can’t stop jegling:( Everytime I shower I must jegel.I’m addicted;) Will this hurt my gains?I don’t feel sore or anything and I havent mesured the penis yet.I will do that once a month.

I’m fairly new to this too, but I can’t see why jelqing every day would be bad.. Now, if it was starting to hurt or show bruising, I’d say to calm down a bit. I’m no expert, but I don’t think you’re going to have your penis fall off or anything. I’d look into the Captn’s Wench too if you haven’t already. Good luck!

Yes.

Overtraining will prohibit or decrease potential gains.

Stick to what the newbie routine suggests.

Rest days are just as important as training days, sometimes MORE important. I must admit though when I first started PE I wanted to jelq way past the advised amounts. I bodybuild, so I know the importance of restdays and recouperation. Stick to the newbie routine for at least two to three months and you will be in awe of the results - then apply the more advanced exercises and routines. Think of it along with nature - don’t try to run before you can walk. Self belief and motivation go a hell of a long way!

I will take a day off tomorrow then:)