Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

Alternating Stretching & Jelqing?

Alternating Stretching & Jelqing?

The only time I can do PE is in the morning and I have just 15 minutes during my shower time to give to it. Does anyone have experience/success with jelqing (only) for the period of a month followed by a month of stretching (only) for a month and so on (rather than doing both every day as many routines advocate)? This presumes a 5 minute warm-up and 10 minutes of jelqing or stretching using a 2 day on, 1 day off approach. Thanks.

Duration means nothing, intensity is key. 15 minutes is more than enough for gains. You can actually overtrain in 15 minutes depending on intensity.. You can do both jelqs and stretches in 15 minutes.

Agreed ugur and thanks for your reply, but let’s assume I want to do 10 minutes of jelqing or 10 minutes of stretches (depending on the month I’m in and am hitting the right intensity for my unit), I’ve got a secondary curiosity about something bennett8 reported in one of his posts. He said jelqing had been increasing his girth while stretching was increasing his length and since he wanted the length and not girth, he quit jelqing (but kept stretching and got great length results). So this is another part of why I’m asking if any have had success alternating the two exercises. If indeed the two different exercises serve two different purposes, I’m speculating that if it’s easier on my unit to provoke length one month and girth the next, then I may stress my unit less (having had no success in the past with diligent PE for 9 months) and in the process, also fit PE into the time that I have (lack of time being the main reason I quit my PE before).

Laying this theory to rest at least for myself as I’ve discovered what I was doing with both stretching and jelqing eventually wasn’t enough to provoke growth without upping my intensity (on both my amount of time per day and days doing PE per week). However, also discovered the “overdo” of ugur’s comment when I gave myself a blister and then red dots on a more than one occasion - seems to be about striking just the right balance with a system that is simply voodoo to most of the rest of the world - no wonder there are no hard & fast rules (outside of staying the course). Onward…


Dream big, however your mileage will vary...

Jan/17: 5.5" x 4.4" vol 8.4 ci

Feb/23: 7.1" x 4.6" vol 12.1 ci. :woot2:

I do something like that, i alternate lenght and girth exercies for days and i have got results.


Inicio 19/11/16: 15,5 cm longitud y 13.5 grosor

Actual (Después 2 años y 3 meses): 17 cm longitud y 15.5 grosor

Meta: 18-19 cm longitud y 16 grosor

Cool - i’ll keep that in my back pocket for one of these days when my newbie gains have completely plateaued. That’s actually the exact type of confirmation I was looking for - thanks heavy5!

Regards,

QL


Dream big, however your mileage will vary...

Jan/17: 5.5" x 4.4" vol 8.4 ci

Feb/23: 7.1" x 4.6" vol 12.1 ci. :woot2:

Top
Similar Threads 
ThreadStarterForumRepliesLast Post
PE for Life.braindrainProgress Reports34703-14-2022 03:46 AM
Newbie Question regarding Stretching JelqingRockNRollerPenis Enlargement Basics411-01-2012 08:16 PM
1 stretching question. 1 Jelqing question.jakeperezPenis Enlargement Basics407-10-2012 09:08 PM
Jelqing program and stretching program separated and moregabi124Penis Enlargement Basics908-12-2008 02:06 PM
jelqing for length? stretching for length?PEloserPenis Enlargement Basics606-23-2007 09:51 PM

All times are GMT. The time now is 04:42 PM.