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Almost 1 month in!

Almost 1 month in!

I am almost 1 month in, though during the first 2 weeks I didn’t have time and left out a few days of PE. Missing a few days may have set me back I assume and not being consistent during this time. (any thoughts)?

I have not gained anything yet except for flaccid stretch length but today I realised some of my veins are more prominent.

I read a thread that said a survey was done recently and most people report 1 inch gain in length after the first 3 months. Seeing as I have not gained anything as of yet, based on other peoples experiences when did your gains kick in? During the 2nd or 3rd month?

I am going to keep going and hopefully it will pay off. :)

p.s. So far this is my routine. Should I make any changes or add to it?

My Newbie Routine

Heat myself by having a shower
5 minutes manual stretch (ten 30-second stretches)
10 minutes of jelq (two hundred 3-second strokes)
no warm down (not sure if this matters, as it is usually warm afterwards)
do all exercises in succession - no breaks

Schedule:2 days ON / 1 day REST.

Thanks :)

Some guys go years without gains. Some guys gain fast. It just takes time to figure out. Keep working hard.


I have achieved my short term goals 7 x 6++ 17.78cm bpelx 15.2cm mseg 17.1cm beg...

long term goal 8 x current girth

Gaining 1 inch of length - a more realistic time frame is about 1 year. The guys who gain faster than that are the exception.

Your routine looks good, and gaining Flaccid Stretch Length is a good sign that you will gain Erect Length.


Before 5.5" x 4.1" ///////// Now 7.4" x 4.9"

Yeah, I am hoping it was a gain and not improper measurement to begin with.


3/02/2019 - BPEL 6.5", MSEG 5.5"

BPEL 6.5” to 9.0" 8% Progress 6.7”

MSEG 5.5” to 6.5" 19.7% Progress 5.71”

Not all of us gain quickly. I would stick with the newbie routine for a while and really focus hard on getting the techniques and intensity right. You may want to consider increasing from 2-1 to 3-1 or even 5-2 to see how you respond and to help figure out if you want to add more reps, stretching, or what have you in a while. It’s your penis so scale up gradually. Good luck.

This is the spirit. Keep going and good gains!


Start January 2013: NBPEL 6.2" (15,7cm) / MSEG 5.2" (13,2cm) / BPEL 6.6"(16,8cm) / FL - 3.5" (9cm) / FG - 3.9" (10cm)

Mid-term Goal : NBPEL 6.7"(17cm) / MSEG 5.5"(14cm) / FL 4.5" (11,5cm) / FG 4.5"(11,5cm)

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