All Positive PIs have stopped and my penis has reverted to before I began PE
Looking for some advice from the vets.
I’ve been doing this for 2 months. At first, my dick was responding great! Large (well, figuratively speaking of course), fluffed flaccid that would last almost all day. My balls would hang great and I would have morning wood every day. These things were very promising considering I was always shriveled so small that my 5 yr old hung better than I did.
Now after 2 months, it’s lost all what I considered flaccid gain. Erect, I seem to be gaining ever so slightly or I didn’t measure correctly in the beginning. I don’t have morning wood anymore and during PE it’s just not responding like it did in the beginning.
2 scenarios are happening:
1. My penis is now accustomed to the workout routine so the workout is not a shock anymore. I guess like when you lift the same amount of weight for so long that your muscles grow accustomed to the weight and it doesn’t require as much effort to lift it so you don’t get that great pump after the workout. I have increased/changed my workout over the last 2 months. I’ll explain how in a sec.
2. I’m not working out frequently enough and it just isn’t enough to stimulate growth. I know this sounds a lot like #1 but that scenario concerns the exercises I’m using to stimulate growth and #2 is concerning the frequency of my workouts.
OK. Here is my routine. I first started out with a 1 day on/1 day off. Great response to this frequency. I’d do a 5 min hot wrap, 5 min manual stretch, 10 min jelq (I figured out that I was doing a power jelq), end with a 5 min hot wrap.
I did this over 2 weeks and then increased the frequency to 2 days on/1 day off. Immediately I noticed negative PIs. My flaccid wouldn’t maintain it’s fluffed state but a few minutes after my workout. I then switched back to 1 day on/ 1 day off because I thought I was over training even though my workout was pretty mild in terms of normal members’ workouts. I gradually increased the stretching to 10 min and increased the jelqing to 15. I added standard jelqs (10 min) kept up the power jelqs (5 min) and now after 2 months, I’ve added dry jelqs which my penis has responded well too during the workout. I finally feel like my girth is being stretched. I keep my workouts to 30-35 minutes and I’m still doing 1 day on/1 day off even now after 2 months.
From my measurements, I may have gained a little in length and a few centimeters in girth but I changed measuring tapes since I’ve started so I really think there was just a slight difference in tapes. After the first 3 weeks of PE, sex got pretty amazing with my libido-less wife and she became interested in sex again. She commented on how she thought my dick was bigger (probably the cock ring I put on) but still I felt like a stud. She knows about my PE, which I started because my marriage was falling apart and our sex life had been non-existent for years. Her love for me has pretty much died out after 10 years and 3 kids later so it was nice for our relationship when sex was interesting again for her (we’d go months with no sex and I don’t masturbate very often.every 3-6 months if you believe that so my libido died as well). I started PE as a final desperate attempt to improve things between my wife and I (I’ve done the more important things already so fixing my dick problems is now important because she needs a man with a bigger dick and sex is important to her and me (3 kids really stretch things out) and I would literally blow my load after 3-4 pumps so this caused major emotional shut downs with her and it just put this brick wall between us physically. She said what would be the point of getting worked up only to be let down after I came. Kegels and PE have helped but now I feel things with my penis have reverted back to the beginning.
I guess I just need some feedback on my workouts. During my 10 min of stretching, I do some JAIs sometimes or V stretches but mostly I do standard manual stretching. I’ve added dry jelqs which I’m going to stick with for a month and see what it does. It seems to give a good stretch to my girth. I do them about 50-80% erect.
I’m considering going to a 3 day on/1 day off but I’d like to hear from you guys from your experience if this sounds like I’m actually under-training. I stuck with 1 day on/1 day off so long because it worked out well in the beginning but now maybe it isn’t enough.
Just getting frustrated. I know 2 months isn’t a long time in the PE world but at some point you have to listen to the little man downstairs and he just isn’t feeling studly anymore.
So what’s best? More advanced exercises with same frequency of 1 day on/1 day off or same workout but increase frequency?
4 7/8 EG
6.5 BPEL (but I also have a slight bend which I straightened out so don’t think this is a gain as much as just getting the full length)
5 1/8 EG (could be caused by measuring with different tape)