Age wise routine

It would be indeed helpful if a moderator creates a single thread compiling data of substantial gainers (1/2 inch or more) with age, routine, device, injury (if any), recovery time etc.

I browsed through the archive but couldn’t find a single compiled thread on the said matter. The reason being I am a mid 40s man with slight hypertension. I am on micardis which promotes better blood flow, among other things. After a span of 3 months of moderate PE with manual stretches, jelqing, angino method I have gained nearly 1/4” of an inch. I am eager to know how people of different age groups have gained through whatever routine they have followed.

It’s not necessary for a mod to do it. All you need to do is use the search engine above, and compile the information yourself, then start a new thread as you have today.

While you’re getting all the information together, here’s a great thread compiled by a senior member here, that you might be interested in. :)

Big Gainer Highlights