Originally Posted by trace101
Hoping for another 0.5 to 1 inch in the next 6 months ideally..Thanks, just to clarify. Upping PE refers to increase the number of Jelqs and stretches? As for Jelqs, it also means increasing the time it takes to finish one jelq? While decreasing rest time would mean taking one day off after 3 days of PE instead of 2 days of PE?
I would say yes to everything, but I would be extra cautious about the time per individual jelq, and I would try more reps before less time off.
You realize this is just an opinion, and although I have made great gains, I am quite new to the scene.