My measurements are length 7.7 inches and girth 4.5 inches. Desired goal is length “and girth 7”.
My routine is
10 min : Dry Jelq and squeeze
• 5 min : warm up ( Hot towels )
• 5 min : Stretching ( side and straight stretch, BOTH in flaccid and erect states )
• 10 min : wet & Dry Jelq
• 10 min : clamping
• 5 min : jelq
• 5 min : Squeeze
I am doing this routine all thru the week without break. Should a break be given in between.
Is it okay. How many days will it take to reach mu goal any guess.
At times I feel soreness and as if my penis is all engorged and full thru out the day and feel like jelqing again.