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If you are injuring yourself with the newbie routine, you need to go lighter, not shift to a more advanced routine!!
regards, mgus Taped onto the dashboard of a car at a junkyard, I once found the following: "Good judgement comes from experience. Experience comes from bad judgement." The car was crashed. Primary goal: To have an EQ above average (i.e. streetsmart, compassionate about life and happy) Secondary goal: to make an anagram of my signature denoting how I feel about my gains
K thanks for the replies. I need to take it easy. I’ll do the 100 strokes in overhand jelq next time, it helps me feel the blood move to the glands. And the other half I’ll do the underhand it helps me push more blood but I’ll take it easy. It’s a week now it had not disappeared. I’ll be patient
K thanks for the replies. I need to take it easy. I’ll do the 100 strokes in overhand jelq next time, it helps me feel the blood move to the glands. And the other half I’ll do the underhand it helps me push more blood but I’ll take it easy. It’s a week now it had not disappeared. I’ll be patient
You really should not be doing ANY jelqing. Let you penis heal first.
BTW, it is glans, no ‘d’, not glands.
I’m not doing any jelqing until I completely healed
Take 1 regular aspirin every day if you are not already doing so for heart disease, and stroke prevention. This will help if you “clogged something up” in there with plaque.
Perhaps you should try PE without jelqing at all, there are many vets on here with great gains that don’t use it at all.