Hi BrantYou are really close to your goal, maybe you should try to take a decon break of 4-6 weeks and then restart with a lighter routine.
Hi Exile23
The fact is that I had a break of two weeks in September, and after that I changed my routine replacing oiled jelqs with dry and increasing the minutes of stretching, so I just thought I’m doing something wrong with my routine.
I was thinking if it’s time to change the days (from 2on 1off to 5on 2off), starting replacing normal stretches with btc stretches or have a decon again, even if the last one was 3 months ago.
Start: 19/11/2015 NBPEL: 15cm (5.9); BPEL: 16,5cm (6.5); MSEG: 12cm (4.7)
Now: NBPEL: 16cm (6.3); BPEL: 17,5cm (6.9); MSEG: 12,0cm (4.7)
Goal: NBPEL: 17cm (6.7); BPEL: 18,5cm (7.3); MSEG: 12,5cm (4.9)