Thunder's Place

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Adding more stretches

Adding more stretches

I’ve been doing the newbie routine for a little less than 2 weeks and I was thinking about adding an additional 20-30 minutes stretching session before bed at night. I usually do the newbie routine first thing in the morning. Do you think I’m getting ahead of myself or should I go ahead? I don’t want to injure myself.

You should be alright adding some longer-duration stretches to your routine.

Good luck on the gains.

Sep. 2003: 7" bpel x 5" eg June 2004: 7 & 1/4" bp x 5 & 3/8" eg Jan. 2005: 7.5 x 5.5 Goal: 8x6 "I always knew pe existed but didn't know where to start, until I found Thundersplace."

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