Addicted to PE

First, when I started to read about PE on this forum I was very skeptic.

After a bit of reading, I was stunned and impressed. My whole life practically turned around.

I had a similar feeling when I started bodybuilding. I was to anxious to “build up”, so before proper research I started and got a bit injured after few days (I blame it on my immaturity).

This time, I was not going to make the same mistake. Took myself 3 days (had whole days on my hands) for research only.

By reading I found myself even more interested. The temptation to start early was growing, so I had to find something to divert me from this.

I decided to tell my girlfriend about what I am about to do. Her first reaction was “you don’t need it”, “I like your dick” etc.

After a lot of quoting of people from this forum, a lot of talking about it and persuasion resulted in better than I have hopped.

She helped me set goals and promised to support me at every step of my PE.

With the great initial starting points I made (and was proud of), I finally measured and started by the very beginning of this year (1/1/09).

I started the newbie routine:
5 min warm wrap
10 min very slow wet jelq (start with low intensity, gradually upgrading it)
5 min stretching
50 sec kegels, 5 second contraction each
5 min warm wrap

Two days on, one day off.

I am very proud to say that I haven’t been under or over-training, or ignored my rest periods, so I haven’t had an injury, spotting nor any of the negative PI’s.

And now, I have hit a bit of a problem. While doing my daily routine I never had trouble focusing. It was always very fun.

But with every day I did PE, I found it became more and more satisfying, till yesterday when I could actually say that I became addicted.

I am now on a day off, and I am having trouble controlling myself to actually TAKE this day off!

The good news on my ruler made this even more difficult.

I gained about 0.3” in BPEL and 0.1” EG. In only 12 days!

And I am actually one step from hurting myself due to the fact I can’t seem to help not thinking about doing the routine today.

Is there anyone with similar experience (of this magnitude) around here? And can you give me some suggestions on how to distract myself from this desire?

I can’t say what a good distraction for you would be, but I can at least tell you that you are not alone with your addiction. I think many of us here at Thunders could share very similar stories.

If you’re craving a workout on an off day, it may be helpful to remind yourself that you have already had spectacular gains on the newbie routine and that adding anything else this early in the game may lead to negative PIs and hinder your growth. Increased training can also cause premature conditioning of your penis and could potentially lead to a growth plateau.

Nearly every post that I’ve read by people that have been at this for several years and have ACTUALLY GAINED, have stated that PE is a marathon, not a sprint. Going too fast and adding on to a routine that is already producing results may seem like a good idea, but the risk for injury and setback is greatly increased.

Something I’ve used as a distraction from PE is exercise (which for me is running). There are obviously many positives to regular exercise, but as it relates to PE and gains, exercise aids in erectile health and reduction of body fat/fat pad. I’m sure there are some more highly educated out there that could point out many more physical benefits, but on the mental side, exercise can also help clear the mind of nagging things/addictions like you mention above.

Just my 2 cents, hope I’ve been helpful.

I’ve kinda been in the same spot lately (wanted to do it every day for faster results, even though I know it’s a bad idea) So on my days off I make sure to spend extra time at the gym. Lifting with quick reps seems to put me more at ease later on. Also, Something that seems to help me is playing some video games. Nothing like a good FPS to take your mind off other stuff :)

Thanks for the replies, guys.

@Wherezmyname:
I completely agree with you. But, I do 45 min Cardio everyday (except weekends) as a part of my bodybuilding routine.
So, as far as the distraction part of running goes, it doesn’t work for me.

And my motivation for results is only a part of my problem. The bigger part is that I am literally addicted.
For example:
When I do warm wrap, I have to force myself to stop, and the only thing that helps is the fact that I know that the next exercise will be even more pleasant.
When I do jelqing, which gives me most pleasure - I feel like I’m high! Through pure will power I must stop myself after 10 minutes.
When I stretch I feel a funny feeling that picks me up. Especially when I use a bit more force (don’t worry I do not push to hard).
And than, warm wrap again.

Just thinking about it makes me want to do it more. Every single one of this PE exercises give me different pleasure. And I do not mean in a sexual way, they just make me kinda “high”.

So you see the problem?

I’m sure I’ll get over it sooner or later, and I do not plan on breaking my routine. It’s just very hard for me.

I fell down so far that when my cat scratched me today, I “tortured” myself by pouring ethanol on the open wound. Pain IS a good distraction.

Oh yes, and house_md: glad to see a fellow fan around here!

I am with you too. I have to say that in my off days it is very hard to fight the crave of not doing the routine. So in order to satisfy my craving I have started doing mimick routines ending with a satisfying cum shot. I do not do any warm up or warm down and do not cause any stress to my cock. I start out applying some lube and just doing an ever so light jelq stroke barely touching the shaft until I get erect. After I have reached an erection from the fake jelq milks I will continue these in a very satisfying way. Remember do not squeeze on any strokes, just barely let your hand cover the shaft. Yes I use three or four fingers this time instead of the standard OK sign to milk with. You can continue this as long as you want or until you blow the load. Cheers.

Lol yea, you barely beat me to it ;) definately my favorite tv show right now

I’m confused, which House is which?

Hahaha two people with the same user name. This will get confusing

Well, one lives in New Jersey and is a head of diagnostic department at Princeton Plainsboro Teaching Hospital. (For further info, check: TV show “House MD”)

The other two are, I’m guessing, just fans of the show. :)

Differentiate us by our location. I’m from Europe, and he is from an another continent!

Oh, and he is “house_md”, I am “House MD”.

Now, on topic.

@Oldman77:
I don’t actually have enough privacy during the day to afford myself a full day of masturbation. But that surely is a one way of doing it.

Come on, people! I need you to help me get through the day somehow. Any more suggestions?

A full day of masturbation? You are a beast. Haha. I am not referring to a full day of masturbation, I was referring to the amount of time it usually takes to do your normal session or even less.

The problem for me and many guys is PROPER PE will actually make you very horny, so it makes it that much harder not to do too much. You really have to ask yourself do you want to have a bigger dick or not. If your serious, then you have to be disciplined. Hell, for some guys they might find low force jelquing for hours might actually help their gains!

Like I said, I have no intention of doing an improper PE by not taking resting days.

And the issue is not the sexual pleasure during PE, but some other kind of weird pleasure. One that feels more like drugs than sex.

And discipline is something I am serious about. I’m just asking what do you guys do to control yourself if having similar problems like I do.

It is a drug, made by the brain, and yes it is addicting. Not sure if its serotonin or dopamine, but its definitely produced by PE and you do get hooked on it. And by the way, sex is also the best drug…good sex anyway! :)

PE is definitely addicting, I’m hooked already, shoulda started back up with it like 1 1/2 years ago, but oh well. Btw, whats up with the two house mds on the forum? That is kinda strange.

Yea no kidding, I think I might change and create a new account, seeing as I think I finally have a new name. Is there any way to just change your name without deleting anything else?