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Active Deconditioning

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Edging is the best form of active recovery one can do for PE.

I think the comparison between annealing and R-phase is a bit of a reach, as our heating gets nowhere near the required temperatures, and our dicks do not have a crystalline molecular structure. But I also think that metallurgy concepts are very useful for informing successful I-phase work. Breaking down collagen to initiate PE growth is a lot like straining metal.

For P- and R-phase, the IPR model is the best thing to study. Wikipedia is a great starting point. The limiting factors of tissue proliferation and remodeling are circulation (aided by heat, cardiovascular health, and frequent erections), nutrition (protein is the most important factor), and rest (not exceeding elastic stress during remodeling).


Before 5.5" x 4.1" ///////// Now 7.4" x 4.9"

@BeardedDragon

You’re right, our dicks don’t have crystalline molecular structures nor can we heat any part of our bodies up hundreds of degrees.

Also, it wasn’t my intention to compare active deconditioning to IPR. I only mentioned IPR because I talking about rest. So, excuse me and ignore the quick mention of IPR.

My point is that whether stretching metal or penises - the very act of stretching causes the material to become resistant to more stretching.

Heating metal makes it stretchable again and my best guess is that heat treatment and massage is a better decon for my penis than doing nothing. Similar to when people injure joints or muscles.


What doesn't kill you makes you longer.

Originally Posted by BeardedDragon
Edging is the best form of active recovery one can do for PE.

I also agree with this, but edge with a nice light touch. :)


The primary goal of PE should be to make your penis as healthy as possible in both form and function. If you do that, increased size will follow.

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