About to start the newbie routine
Hello all, decided to get back into this. Dedicated this time. Now that I have an extraordinary amount of time on my hands.
I want to start the newbie routine. Is it possible to add anything to it like kegel?
I’m also starting this with a new life style change. This is including my diet and working out more to lose weight than anything. (From what I hear losing 15 lbs can add some of your hidden areas of the penis to show) I’m 5’10 and 215 pounds right now looking do drop to 180 sooner or later (200 by November would be amazing)
Would me doing the newb routine while losing weight/gaining muscle effect me at all?