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A Noob with a lot of questions.

A Noob with a lot of questions.

I’ve known about PE for a while and am deciding to take a dedicated run at groiwng my cock. I am 7” BPEL 5.25”NBPEL and 5” MSEG. I am pretty over weight so I have pretty poor blood flow, poor EQ and a large fat pad so I’m positive my size would increase just from healthy living and maybe strengthening my pelvic floor. My long term goal is 8” NBPEL (which would probably be 8.5-9” BPEL at a healthy weight I’m guessing) and 6” MSEG. I also want to focus on making my head and base girth fatter. How do I attack this? I know they’re are different muscles in the pelvic floor, which ones will make my member harder and which muscles make me last longer? What exercises focus on these goals?

The best starting point is the newbie routine, or the linear newbie routine. It includes kegels, which strengthen the muscles which will help you last longer and make your penis harder.

Important Newbie Threads/Info

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

Basics.... firegoat roll How to use the Search button for best results

The slimming down part is good for your general health, EQ and will easily give you 6,25” NBP, so I say go for it. Good starting point by the way and good luck.

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