A loss in gains
I started around 15 September with the Newbie Routine for the sole purpose of improving my EQ. I did the Newbie Routine for about 5.5 weeks. I would only jelq with a flaccid penis and I stuck to the 2 on, 1 off routine with lots of heat before and after PE. I grew from 6.625” NBPEL to 7”NBPEL. So I started adding more jelqs and more stretches. I upped my routine quite a bit and I started doing a lot more stretching, heating, and jelqing. As of Friday I was doing 10 min of heat, 10-20 min of stretching, 20 min of jelgs, 5 or so min post-workout stretching, and 10 min of heat. I measured this past weekend and I’m back to 6.625” NBPEL.
Does anyone have any ideas where I went wrong? I’m thinking about taking a week off because the ligs on my right side are a little sore and then starting with the Newbie Routine again.