Originally Posted by DrKNoisewater
In case you’re still interested I restarted PE today with the Newbie Routine. I jelqed for 10 mintues with a 50-60% erection. I did 170 jelqs and focused on applying pressure to the sides starting a new jelq before releasing the one at the glands. The only I did differently was I used IGF 350 and DMSO to supplement my recovery time. I’ll stay with this until plateau.
Do you see any flaws with this?
How much time did you take off from PEing?