A few starter questions
First of all hello and thanks for reading.
I just have a few basic questions before I start putting together a routine and apologies if they are always asked, I have tried to do my research elsewhere but would feel more comfortable getting answers from people who have experience.
I am currently 18 centemetres long and have a girth of 5.1inches, a regular smoker but trying to quit and have a healthy but large diet as I do weight training as well.
My first question is what gains can I realistically expect to make without the use of instruments (cockrings etc)? I am not after a pornstar penis but would feel comfortable if I could get my length up to 7.5inches and my girth to 6inches, is this realistic I would also like to know the maximum gains I could make.
Secondly, is there a comprehensive guide to excercises and routines in the form of one handy post I could read through?
Thirdly, are the gains I can make permanent once I stop excercises or will I have to continue this for as long as I want the length and girth to increase?
Fourthly, what gains, if any, can be made from simply quitting smoking? Does anyone here have personal experience with this?
I also slightly curve to the left, I do not mind this as most women I have slept with say it feels better than a straight penis however do I run the risk of making this curve worse with excercises.
If there isn’t a large guide for excercises can someone link me to a variety of pages which will give me all the information I need?
Thank you again for reading and I hope you can provide me with the information I am looking for.
Go easy, Hoseph.